How I Broke My Coffee Addiction

While I wouldn’t say I was coffee addict per se, it’s definitely something I used to have quite a lot of. I would enjoy 2-3 cups a day at my peak coffee drinking times, which I know isn’t much compared to some people (I used to know a guy who had 11 cups by lunchtime!). But caffeine does have quite…

Chocolate Bliss Balls That Are SO Easy!

For the past few months or so, the boyfriend and I have been very particular about what we are buying when we visit the supermarket. Instead of leaving with a trolley full of fizz, chips and chocolate, like we used to, we are only buying healthy foods. We’ve dropped a lot of snack foods from our diet and we no…

Apricot and Almond Muesli Recipe

I’ve never been big on breakfast, and it’s only recently that I’ve actually found myself starting to enjoy eating the first meal of the day. For me it was always smoothies, and while I still 100% love these, it is nice to mix it up and alternate options for breakfast too. The other thing I’ve always loved in the morning…

Chai Protein: Masala Chai Review

Chai Lattes have been my go-to drink for years now, often so in the place of coffee. I love the spicy warm taste, and I could seriously drink a few of them in a day! I was quite excited to discover Chai Protein, a protein powder that tastes like a chai latte. It can be consumed hot or cold, so…

Changing My Diet and Dealing With Hormonal …

For the past couple of months I’ve been doing some trial and error with my diet. The reason for this initially was that I was always feeling heavy and bloated in the tummy, and my stomach would gurgle continuously. I knew there must be something in my diet that was causing this issue, as it hadn’t been happening forever, and…

The BBQ Chicken Burger

Quite possibly one of the tastiest and easiest meals we’ve been enjoying lately are these BBQ Chicken Burgers. They take no more than 20 minutes to cook and they are a much healthier alternative to takeaway burgers.  Of course there are a million combinations for burgers, but this is the combo we are really loving at the moment. It’s quick,…