Five Healthy Habits I’m Taking Into 2021

In 2020, I overhauled my life…. quite literally! At the start of 2020 I was at the lowest point in my life, I was miserable and actually quite depressed (I just hid it well). Fast forward to the middle of 2020 and after a huge change in my life, my way of thinking, life, and mindset began…

The Kiwi Goodness Company Gummies

I was recently sent some products from new Kiwi company, the Kiwi Goodness Company. You guys know how much I love my lifestyle and wellness products, so I was thrilled to be able to sample the new range of healthy gummies from this NZ brand. The whole philosophy behind this brand is taking ingredients which have well-known…

Dose & Co Collagen Creamer Review

By now, you guys probably know that I love my collagen and it’s one of the few supplements that I actually take each day. Over the past couple of years, I’ve tried a couple of different collagen powders including the Nutra Organics Collagen Beauty Powder, and the QT For You Collagen (click the links to read my…

My Favourite Essential Oils from Eco Modern Essentials

Recently I’ve been doing a lot of research into essential oils and I’ve become quite interested in learning how to use them in different ways. I know essential oils have been super popular for a while now, with the likes of DoTerra and Young Living, but it wasn’t until I discovered Eco Essential Oils that I really…

Humanature Supplements Review

Just before Christmas, I started taking some supplements from a New Zealand company called Humanature. They approached me and asked it I’d like to try out some of their I Need To Chill tablets – a supplement designed to help you relax, sleep better, and generally just feel more chill. Now I’m definitely someone who probably gets…

Welcome to Wellness Summer Box Review

My Summer Welcome to Wellness box has arrived! So naturally I thought I’d share what’s in it and do a little review, as this might be my favourite box to date! This is my third Welcome to  Wellness box, which is a subscription box that comes out each season. I am very lucky to be gifted these,…

How I Broke My Coffee Addiction

While I wouldn’t say I was coffee addict per se, it’s definitely something I used to have quite a lot of. I would enjoy 2-3 cups a day at my peak coffee drinking times, which I know isn’t much compared to some people (I used to know a guy who had 11 cups by lunchtime!). But caffeine…

Recovery Drinks + My Lululemon Obsession

Lululemon is one brand I was a bit late to the party with, but now absolutely love. I bought my first Lululemon piece at the start of this year, and it’s safe to say I’m now obsessed. Yes, it’s a little pricier, but the pieces are so stylish and made from the best fabrics, so it’s definitely…

Apricot and Almond Muesli Recipe

I’ve never been big on breakfast, and it’s only recently that I’ve actually found myself starting to enjoy eating the first meal of the day. For me it was always smoothies, and while I still 100% love these, it is nice to mix it up and alternate options for breakfast too. The other thing I’ve always loved…

Chai Protein: Masala Chai Review

Chai Lattes have been my go-to drink for years now, often so in the place of coffee. I love the spicy warm taste, and I could seriously drink a few of them in a day! I was quite excited to discover Chai Protein, a protein powder that tastes like a chai latte. It can be consumed hot…