How I Broke My Coffee Addiction

While I wouldn’t say I was coffee addict per se, it’s definitely something I used to have quite a lot of. I would enjoy 2-3 cups a day at my peak coffee drinking times, which I know isn’t much compared to some people (I used to know a guy who had 11 cups by lunchtime!). But caffeine does have quite…

Recovery Drinks + My Lululemon Obsession

Lululemon is one brand I was a bit late to the party with, but now absolutely love. I bought my first Lululemon piece at the start of this year, and it’s safe to say I’m now obsessed. Yes, it’s a little pricier, but the pieces are so stylish and made from the best fabrics, so it’s definitely worth it. Today’s…

Apricot and Almond Muesli Recipe

I’ve never been big on breakfast, and it’s only recently that I’ve actually found myself starting to enjoy eating the first meal of the day. For me it was always smoothies, and while I still 100% love these, it is nice to mix it up and alternate options for breakfast too. The other thing I’ve always loved in the morning…

Chai Protein: Masala Chai Review

Chai Lattes have been my go-to drink for years now, often so in the place of coffee. I love the spicy warm taste, and I could seriously drink a few of them in a day! I was quite excited to discover Chai Protein, a protein powder that tastes like a chai latte. It can be consumed hot or cold, so…

Wait, You’re Supposed To Rest Between …

When I wrote my first couple of fitness blog posts, I wasn’t really planning to make them a regular thing however they’ve been so well received by you all (in fact, they’re some of my most popular posts!), so I’ve decided to keep this series going. I’m by no means good at the gym, I’m a total beginner and I’m…

GO Superfood Green Spirulina Tablets

For the past few months now I’ve been taking the GO Superfood Spirulina Tablets. I used to avoid spirulina at all costs as I’m really not a fan of the taste. I’ve always known how good spirulina is for us, so for a while there, I’d force myself include it in a smoothie and would absolutely hate every second while trying…